Outside Class Hours Activity Journal


Phys Act Liv 11

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Each student must keep a journal keeping track of the amount of Physical Activity they take part in throughout the year.  Students must obtain at least 40 hours of physical activity throughout the school year.  If the student is in a one semester course that means they must get 20 hours of physical activity each Mid Semester.  If the student is taking a full year course then they must obtain 10 hours each Mid Semester.

EACH Journal entry must include the Date, Time, Duration (of the activity), DETAILED DESCRIPTION, and a Parent/Guardian Signature.

Sample Journal Entry

Date: September 22nd

Time: 3:30pm - 5:30pm

Duration: 70 minutes

Detailed Description:  I am a member of the Sr. Boys Soccer team and we played a game on this date.  I played a total of about 70 minutes.  We played against Shelburne.  It was a good game with us winning 3-2.  They scored both of their goals in the first half and led 2-0 going into the second half.  We came out on fire though with Mike and John each scoring in the first 15 minutes.  Corey then crossed a ball late in the game and I came into the 18 yard box and headed in the game winner!  It was a good win but we still have a lot to work on if we want to win Provincials this season.

Parent/Guardian Signature: